This October, in honour of Mental Health Month, join us for Stand Up – If you don’t laugh you’ll cry!, an evening that proves laughter truly is the best medicine. Hosted by @elementswomenswellnesscentre, this special event features mostly mums and women with no prior comedy experience, stepping onto the stage to share stories, wit, and humour that will have you grinning from ear to ear. Stand-up comedy is not only about making people laugh — it’s a powerful way to build confidence, strengthen resilience, and embrace vulnerability in a supportive, uplifting environment. Surrounded by like-minded people, you’ll discover that the joy of connection is just as healing as the laughter itself. Happening on Friday, 17th October at 6:30 PM, tickets are $50 including a snack and drink — a small price for an evening of inspiration, community, and pure fun.